2012
Archives
| ARCHIVES | ||||
| Sudoku |  |
There
may be only one possible choice for a particular Sudoku square. In the
simplest case you have a group (row, column or region) that has eight
squares allocated leaving only one remaining choice available; so the
remaining number must go in that empty square.
|
Continue | |
| Hurdling |  |
Hurdling is, because of its technical and energy demands, an exciting and challenging event. The technical component of hurdling is clearly much greater than in sprinting, yet the concept of the hurdles race must be one of a sprint, with adjustment for each hurdle. |
Continue | |
| Qwirkle |
 |
Qwirkle is a game that can easily become addictive. It's simple enough that a first-grader can play, but challenges even adults. The rules are basic, but there's much more to this game than just the rules: the game play requires strategy. | Continue | |
| Javelin |  |
To achieve maximum distance in the
Javelin the athlete will have to balance three components - speed,
technique and strength. The information on this page is for a right
handed thrower. Throwing the Javelin comprises of the following phases: |
Continue | |
| Crosswords |  |
Professional crossword editors adopt cluing conventions that they adhere
to religiously. These conventions are crucial aids to solving crosswords, so you should familiarize yourself with them right away. |
Continue | |
| Table Tennis |  |
To become a good table tennis player,
you need to copy what most professionals. In addition, you also want to
win a game of table tennis against your friends, n'est-ce pas? For this reason, you want to try a few tips that are given by most professional players. |
Continue | |
| Checkers |  |
Checkers
strategies are also needed in facilitating the accomplishment of a
major goal in the game elimination of enemy pieces. If we rely merely on
regular capturing methods it would take as longer to carry out this
mission. We have to use strategies that expedite the obliteration of enemy pieces like double and multiple captures. |
Continue | |
| Go |  |
The game of Go has simple rules that can be learned very quickly but, as with chess and similar board games, complex strategies may be deployed by experienced players. | Download | |
| Freethrows |  |
Scientific research shows us not only that we can't consciously access or control the part of our brain that put us "in the zone" and allows for peak performance, but in fact, it is our effort to get there that causes poor performance. | Continue | |
| Racquetball |  |
The nature of playing racquetball in the tight quarters of an enclosed court makes it very competitive. Speed, quickness and athletic ability will give you a leg up, but using the correct strategy will give you the best chance of winning the game. | Continue | |
| Mental Strength |
 |
An ITC tournament doesn't require you to be Einstein, Wonder Woman or Superman, but it does demand mental stamina. And a durable mind depends on the health and vitality of your brain. | Continue | |
| Staying Hydrated |
 |
The human body is made up of 65% water. That’s a lot of water, and maintaining that much of it can be quite difficult especially when you’re an athlete. | Continue | |
| Mancala |  |
Discussing of opening strategy techniques for playing the game Mancala. This strategy technique is an ideal opening sequence when you’re playing with 4 stones in each of your smaller Mancalas. | Continue | |
| Billiards |  |
There are two things that a player must do to improve his/her game: practice and compete. Practice - attain perfection in form/technique. Competition - provide pressure. Each basic skill and tip provided here may be nuaunced, yet is powerful. | Continue | |
| Stretching |  |
Stretching can be a key part of your exercise regimen. Stretching may increase flexibility and improve the range of motion of your joints. Before stretching, warm up with five to 10 minutes of light activity. | Continue | |
| Controlling You Ball |
 |
To maximize your bowling game, you need to learn to properly control your bowling ball speed. Ball speed is one of the most important factors in being consistent and scoring high. |
Continuee. | |
| Golf Putting |  |
Control is key when it comes to perfect putting. From setup positions to the latest and greatest equipment, improve your game with the putting instruction articles below. | Continue |
|
| Athlete Sponsorship |
 |
Even for superstars, finding athlete sponsorship can be daunting. These guidelines can help amateurs & pros alike to achieve their sponsorship goals. | Continue | |
| Lung Capacity |  |
An average human lung has the capability of holding about 5 liters of air. This lung capacity affects your body's ability to gather, transport and deliver oxygen to the working muscles during physical activity | Continue |
|
|
Archery
|
 |
Being a good archer requires more than just a good eye; it also demands powerful shoulders, back, arms, and grip. This can be achieved through some simple strength training. |
Continue |
|
| Backgammon |  |
As with anything in life, it counts a lot if you are goal-driven, and as important as that is to use the best ways to achieve that goal. Often you can develop your own strategies, but it is better to check first on how others play as when in Rome it pays off to do as Romans do. There are several strategies to win and sometimes you may need to combine them. |
Continue | |
Ethical Challenges Today for Female Athletes |
 |
“Game Face: What Does a Female Athlete Look Like?” The many ethical issues including sportsmanship, professionalism, sexuality, pay scale, work-life balance, and weight and body image. | Continue | |
| Scrabble |  |
Sometimes making the most points in SCRABBLE isn’t as important as what you leave on your rack. Think about the letters you’re leaving behind. Are they high point tiles that don’t combine well together, or are you close to being able to make a bingo? |
Continue | |
| Tennis |  |
In order to play your best tennis, it is important to get out of her head and stop “thinking” sooooo much and shift into “feeling” mode. Becoming aware of how you feel on the court, checking in with your body, how you are moving around the court, and how you are breathing are very powerful exercises to help you play better tennis and have more fun. | Continue | |
 |
 |
 |
 |
 |
 |
 |
 |
 |
 |
 |
 |
 |
 |
 |
 |
 |
 |
 |
 |
 |
 |
 |
 |
.